Lifting weights for too long can cause nasty and painful calluses and blisters which may delay your fitness progress. Workout gloves can prevent callouses from forming by providing a layer of ample protection for your hands.
CAN REDUCE HAND PAIN
Repetitive heavy strains on muscles can cause hand pain which can affect your performance. Wearing workout gloves can significantly reduce pain so you can continue with your workout session and go beyond the limitation of your hands.
Using workout gloves can relieve extra pressure from your fingers thus allowing you to increase the weight you’re lifting.
ARE WORKOUT GLOVES FOR YOU?
Some people like workout gloves, some people don’t.
The bottom line is it depends on your “situation” and “end goal.”
If you feel they help you with your lifting or if your hands are already injured, then workout gloves are definitely good for you!